Introduction to Basic Hummus
Basic Hummus is a traditional Middle Eastern recipe that is not only delicious but also packed with nutrients. With only 40 calories, 2g of protein, and 2g of fat per serving, it's an excellent option for those looking for a healthy snack. This recipe serves 20 people and costs approximately 10 cents per serving, making it an affordable choice.
Nutritional Benefits and Diet Compatibility
This Basic Hummus recipe covers 2% of your daily requirements of vitamins and minerals, making it a great addition to a balanced diet. It is also suitable for various dietary needs, including gluten-free, dairy-free, lacto-ovo vegetarian, and vegan diets. Whether you're following a specific diet or just looking for a healthy snack, Basic Hummus is an excellent choice.
Ingredients and Preparation
The ingredients needed for this recipe include cumin, salt, garlic, and a few other simple components. With a preparation time of approximately 45 minutes, you can have this delicious dip ready to serve in no time. The combination of these ingredients creates a rich and savory flavor that is sure to please.
Reviews and Similar Recipes
Four people have tried and reviewed this recipe, giving it a positive rating. If you like this Basic Hummus recipe, you may also enjoy similar recipes such as Best Basic Hummus and other variations of this traditional Middle Eastern dip. With a spoonacular score of 44%, this recipe is a great option for those looking for a healthy and tasty snack.
Conclusion
In conclusion, the Basic Hummus recipe is a delicious and healthy option for anyone looking for a quick and easy snack. With its rich flavor, low calorie count, and compatibility with various diets, it's an excellent choice for any occasion. So, go ahead and give this recipe a try – your taste buds and body will thank you!
- Prep Time: 45 minutes
- Servings: 20
- Calories per serving: 40
- Protein per serving: 2g
- Fat per serving: 2g