February 22, 2026   

⏱ Prep Time: 30 mins | 🍽 Servings: 4

Pork Chops with Cider and Spinach: A Delicious and Nutritious Recipe

Pork chops with cider and spinach is a mouth-watering main course that serves 4 people, making it an ideal dish for a family dinner or a small gathering with friends. With its gluten-free ingredients and moderate calorie count of 528 per serving, this recipe is a great option for those watching their figure. Each serving provides 35g of protein and 32g of fat, along with a significant amount of essential vitamins and minerals, covering 41% of your daily requirements.

Ingredients and Cost

The recipe requires a few simple ingredients, including onions, dijon mustard, cider, and pork seasoning mix. The total cost of the ingredients works out to $3.66 per serving, making it an affordable and budget-friendly option for a weeknight meal or a special occasion.

Preparation and Cooking Time

From preparation to the plate, this recipe takes approximately 30 minutes to complete, which is relatively quick and easy. The short cooking time makes it an ideal option for busy home cooks who want to whip up a delicious meal without spending too much time in the kitchen.

Nutritional Benefits and Similar Recipes

This recipe has been tried and tested by 5 foodies and cooks, who have given it a thumbs up. The dish has also been awarded a spoonacular score of 87%, which is considered super. If you enjoy this recipe, you may also like to try Cider Pork Chops, Cider-Brined Pork Chops, and Pork Chops With Cider Sauce, which are similar recipes that offer a variation on the theme.

Key Highlights of the Recipe

• Serves 4 people
• Gluten-free ingredients
• 528 calories per serving
• 35g of protein per serving
• 32g of fat per serving
• Covers 41% of daily vitamin and mineral requirements
• Costs $3.66 per serving
• Takes 30 minutes to prepare and cook

February 21, 2026   

⏱ Prep Time: 45 mins | 🍽 Servings: 24

Lemon Bars: A Perfect Dessert for Any Occasion

Lemon Bars are a great dessert option for those looking for a sweet and tangy treat. With only 149 calories per serving, this recipe is a great choice for those watching their diet. Each serving also contains 3g of protein and 7g of fat, making it a relatively balanced dessert option.

Ingredients and Cost

To make this recipe, you will need regular-sized containers of lemon pudding, cream cheese, flour, and a few other ingredients. With a cost of only 30 cents per serving, this recipe is an affordable option for anyone looking to satisfy their sweet tooth. The total cost of the recipe is approximately $7.20, making it a great value for the price.

Nutritional Value and Servings

This recipe serves 24 people, making it a great option for large gatherings or parties. Each serving provides 4% of your daily requirements of vitamins and minerals, making it a relatively healthy dessert option. The recipe is also relatively quick to make, taking approximately 45 minutes from preparation to plate.

Reviews and Ratings

This recipe has been tried by 2 people, who have given it positive reviews. While the spoonacular score of 16% is not tremendous, users who liked this recipe also enjoyed other similar recipes such as Easy Lemon Bars (Lemon Squares) and Best Ever Lemon Brownie Bars or Lemon Brownies.

Similar Recipes

• Easy Lemon Bars (Lemon Squares)
• Best Ever Lemon Brownie Bars or Lemon Brownies

Overall, the Lemon Bars recipe is a great option for anyone looking for a delicious and refreshing dessert. With its relatively low calorie count, affordable cost, and quick preparation time, this recipe is sure to be a hit with anyone who tries it.

February 21, 2026   

⏱ Prep Time: 45 mins | 🍽 Servings: 4

Lentil Salad With Vegetables is a fantastic addition to your side dish collection, offering a gluten-free, dairy-free, lacto ovo vegetarian, and vegan option that serves 4 people. With a cost of $1.2 per serving, it's not only delicious but also budget-friendly. Each serving is packed with 320 calories, 15g of protein, and 12g of fat, making it a nutritious choice.

To make this mouth-watering dish, you'll need to visit your local store for ingredients like tomatoes, rosemary, red wine vinegar, and a few other essentials. The detailed list of ingredients is as follows:

• 1 cup of lentils
• 2 cups of water or vegetable broth
• 1 large onion, diced
• 2 cloves of garlic, minced
• 2 large tomatoes, diced
• 1/4 cup of red wine vinegar
• 2 tbsp of olive oil
• 2 sprigs of fresh rosemary, chopped
• Salt and pepper, to taste

This recipe from Foodista has gained popularity with 7 fans and can be prepared and served in approximately 45 minutes. Here's a simplified overview of the steps involved:

• Cook the lentils according to package instructions.
• In a large bowl, whisk together vinegar, olive oil, salt, and pepper.
• Add the cooked lentils, diced onion, minced garlic, and chopped rosemary to the bowl and toss to combine.
• Gently fold in the diced tomatoes.
• Taste and adjust seasoning as needed.

Earning a spoonacular score of 97%, this Lentil Salad With Vegetables recipe is a must-try. If you enjoy this dish, you might also appreciate other similar recipes such as Lentil Salad with Summer Vegetables and Puy Lentil Salad With Caramelized Vegetables. So, head to your kitchen and start cooking today!

February 20, 2026   

⏱ Prep Time: 45 mins | 🍽 Servings: 4

Introduction to Japanese Mabo Tofu With Eggplant

Are you looking for a new main course recipe to spice up your meal routine? Look no further than Japanese Mabo Tofu With Eggplant, a dish that combines the savory flavors of Asia with the nutritional benefits of tofu and eggplant. This recipe is not only delicious but also provides a good balance of protein, fat, and calories, making it an excellent option for health-conscious individuals.

Nutritional Information and Servings

One serving of Japanese Mabo Tofu With Eggplant contains approximately 20g of protein, 28g of fat, and a total of 397 calories. This recipe serves 4 people, making it a great option for families or small gatherings. The cost per serving is estimated to be around $1.68, which is quite affordable for the nutritional value it provides.

Ingredients and Dietary Considerations

To make Japanese Mabo Tofu With Eggplant, you will need ingredients such as ginger, sesame oil, oil, and a few others. This recipe is suitable for individuals following a gluten-free and dairy-free diet, making it a versatile option for those with specific dietary needs.

Preparation Time and Spoonacular Score

The preparation time for this recipe is approximately 45 minutes, which is relatively quick for a dish that offers such a rich and satisfying culinary experience. Based on its nutritional value, flavor profile, and preparation ease, Japanese Mabo Tofu With Eggplant has been awarded a Spoonacular score of 42%, indicating it is a good recipe worth trying.

Related Recipes and Conclusion

• Prep Time: 20 minutes
• Cook Time: 25 minutes
• Total Time: 45 minutes
• Servings: 4
• Cost per serving: $1.68

February 20, 2026   

⏱ Prep Time: 20 mins | 🍽 Servings: 8

The Best Mashed Potatoes is a mouth-watering, gluten-free, and lacto-ovo vegetarian side dish that is perfect for Thanksgiving. This delectable recipe serves 8 people and is budget-friendly, with a cost of only 49 cents per serving. Each portion of this dish contains approximately 3g of protein, 19g of fat, and a total of 189 calories.

To make The Best Mashed Potatoes, you will need to head to the store and pick up a few simple ingredients, including potatoes, water, salt, and pepper. The preparation time for this recipe is approximately 20 minutes, making it a great option for those looking for a quick and easy side dish.

This recipe has been tried by a limited number of people, but those who have made it have given it positive reviews, with 2 people stating that it "hit the spot". The Best Mashed Potatoes earns a spoonacular score of 11%, which, although not spectacular, still makes it a worthwhile dish to try. If you're looking for similar recipes, you might want to consider Another Mock Mashed Potatoes (mashed Cauliflower)-low Carb, Another Mock Mashed Potatoes (mashed Cauliflower)-low Carb, and Mashed Potatoes.

With its creamy texture and delicious flavor, The Best Mashed Potatoes is a great choice for anyone looking for a tasty side dish to serve at their next gathering. The fact that it's gluten-free and lacto-ovo vegetarian makes it an excellent option for those with dietary restrictions. So why not give it a try today and see what you think?

• For an extra creamy mash, try adding a little bit of milk or cream to the potatoes.
• Add some diced herbs, such as chives or rosemary, to give the dish a fresh and flavorful twist.
• If you're looking for a low-carb alternative, consider trying one of the mock mashed potato recipes mentioned earlier.

February 19, 2026   

⏱ Prep Time: 45 mins | 🍽 Servings: 4

Introduction to Shrimp and Lemongrass Soup

Shrimp and Lemongrass Soup is a mouth-watering, gluten-free, dairy-free, Whole30, and pescatarian appetizer perfect for your Autumn events. With its rich flavor profile and numerous health benefits, this soup is sure to be a hit among your guests. This recipe serves 4 people and is relatively inexpensive, with a cost of $2.12 per serving.

Nutritional Information and Benefits

One serving of Shrimp and Lemongrass Soup contains 135 calories, 11g of protein, and 3g of fat. This recipe covers 13% of your daily requirements of vitamins and minerals, making it a nutritious addition to your meal. The combination of shrimp, lemongrass, and vegetables provides a boost of essential nutrients and antioxidants.

Ingredients and Preparation

To prepare this delicious soup, you will need the following ingredients: shrimp, lemongrass stems, carrot, and mint. The preparation time is approximately 45 minutes, which includes cooking and seasoning the soup to perfection. You can find this simple and easy-to-follow recipe on Foodista.

Reviews and Ratings

A couple of people have tried this recipe and 13 would say it hit the spot. With a spoonacular score of 76%, this dish is considered good and is sure to impress your guests. If you're looking for similar recipes, you can also try other variations of Shrimp and Lemongrass Soup.

Conclusion

In conclusion, Shrimp and Lemongrass Soup is a healthy, delicious, and easy-to-prepare recipe perfect for Autumn events. With its unique blend of flavors and numerous health benefits, this soup is sure to be a hit among your guests. So why not give it a try and experience the delicious taste of Shrimp and Lemongrass Soup for yourself?

• Gluten-free, dairy-free, Whole30, and pescatarian friendly
• Low calorie count (135 calories per serving)
• Rich in protein (11g per serving) and low in fat (3g per serving)
• Covers 13% of daily vitamin and mineral requirements
• Easy to prepare and cook (approximately 45 minutes)
• Affordable (costs $2.12 per serving)

February 19, 2026   

⏱ Prep Time: 45 mins | 🍽 Servings: 2

Introduction to Smoked Salmon and Mascarpone Calzone

Looking to indulge in a delicious Mediterranean dish? Look no further than the Smoked Salmon and Mascarpone Calzone recipe. This unique blend of smoked salmon and mascarpone cheese is not only flavorful but also packed with nutrients. For approximately $4.0 per serving, you'll be covering 16% of your daily vitamin and mineral requirements.

Nutritional Information and Servings

This recipe serves 2 people and is relatively high in protein, fat, and calories. Each serving contains about 29g of protein, 47g of fat, and a total of 940 calories. Despite its high calorie count, the Smoked Salmon and Mascarpone Calzone is a great option for those following a pescatarian diet.

Ingredients and Preparation Time

To make this dish, you'll need ingredients like pizza dough, leek, smoked salmon, and a few others. With a preparation time of just 45 minutes from start to finish, this recipe is perfect for a quick yet satisfying meal. The total time includes preparation and cooking, making it an ideal option for a weeknight dinner.

Similar Recipes and Spoonacular Score

If you enjoy the Smoked Salmon and Mascarpone Calzone, you might also like other recipes such as Smoked Salmon and Mozzarella Calzone, Smoked-Salmon Pizza with Mascarpone and Capers, and Smoked Salmon & Horseradish Mascarpone in Wonton Cups. This recipe earns a good spoonacular score of 64%, indicating its delicious flavor and nutritional value.

Conclusion and Recommendations

In conclusion, the Smoked Salmon and Mascarpone Calzone recipe is a great addition to any Mediterranean-inspired meal. With its unique flavor combination and relatively short preparation time, it's an excellent option for a main course. So why not give it a try and experience the delicious taste of smoked salmon and mascarpone cheese for yourself?

• Preparation Time: 45 minutes
• Servings: 2
• Calories per serving: 940
• Protein per serving: 29g
• Fat per serving: 47g