February 06, 2026   

⏱ Prep Time: 45 mins | 🍽 Servings: 4

Introduction to Couscous with Olives

Couscous with olives is a mouth-watering side dish that is perfect for any meal. This recipe serves 4 people and is not only delicious but also nutritious, covering 9% of your daily vitamin and mineral requirements. The best part? It's dairy-free, lacto ovo vegetarian, and vegan, making it an excellent option for those with dietary restrictions.

Nutritional Information

This recipe has 302 calories per serving, with 7g of protein and 14g of fat. It's an excellent choice for those watching their figure, and with a cost of only $1.42 per serving, it's budget-friendly too.

Ingredients and Preparation

To make this dish, you'll need ingredients like olives, cherry tomatoes, coriander, chives, and a few others. The preparation time is approximately 45 minutes from start to finish, making it a quick and easy option for a weeknight dinner or a weekend meal.

• Olives
• Cherry tomatoes
• Coriander and chives
• Couscous

Similar Recipes

If you enjoy this recipe, you might also like Duck with Olives and Couscous, Couscous with Leeks, Corn, and Olives, or Pearl couscous salad with olives. With a spoonacular score of 72%, this dish is a solid choice for anyone looking to try something new.

25 people have tried and liked this recipe, so why not give it a try? It's brought to you by Foodista, a trusted source for delicious and easy-to-make recipes.

February 05, 2026   

⏱ Prep Time: 45 mins | 🍽 Servings: 4

Introduction to Falafels With Tahini Sauce

Falafels With Tahini Sauce is a delectable and healthy recipe that fits perfectly into a lacto ovo vegetarian or vegan diet. It's also completely dairy-free, making it an excellent option for those with dietary restrictions. This mouth-watering dish can be prepared in under 45 minutes, making it a great choice for a quick and satisfying meal.

Nutritional Information and Cost

This recipe yields 4 servings, with each serving containing approximately 360 calories, 11g of protein, and 24g of fat. The cost per serving is about $1.28, making it an affordable and nutritious option. Each serving covers 20% of your daily vitamin and mineral requirements, ensuring you get a good dose of essential nutrients.

Ingredients and Preparation

To make Falafels With Tahini Sauce, you'll need ingredients like tahini sauce, pepper flakes, garlic, and flour. The combination of these ingredients creates a flavorful and aromatic dish that's sure to please. With a simple and straightforward preparation process, you can have this recipe ready in no time.

Response and Similar Recipes

Although only a few people have tried this recipe, those who have were glad they did. If you enjoy Falafels With Tahini Sauce, you might also like other similar recipes such as Falafels And Tahini Sauce, Quinoa Falafels With Tahini Sauce, and Tahini Sauce. With an excellent spoonacular score of 86%, this recipe is definitely worth trying.

Conclusion

In conclusion, Falafels With Tahini Sauce is a delicious, nutritious, and affordable recipe that's perfect for a quick meal. With its easy preparation process and minimal ingredients, it's a great option for those with busy lifestyles. So why not give it a try and experience the flavors and benefits it has to offer?

Key Highlights

• Prep time: Under 45 minutes
• Servings: 4
• Calories per serving: 360
• Protein per serving: 11g
• Fat per serving: 24g
• Cost per serving: $1.28
• Daily vitamin and mineral coverage: 20%
• Spoonacular score: 86%

February 05, 2026   

⏱ Prep Time: 45 mins | 🍽 Servings: 4

Kale Colcannon: An Introduction

Kale Colcannon is a traditional European recipe that serves 4 people and is perfect as a side dish. With approximately 289 calories per serving, this recipe is not only delicious but also nutritious, providing about 6g of protein and 13g of fat. The best part? It's affordable, costing only 60 cents per serving and covering about 22% of your daily vitamin and mineral requirements.

Nutritional Information and Dietary Options

This recipe is suitable for those following a gluten-free and lacto-ovo vegetarian diet, making it an excellent option for individuals with dietary restrictions. With a spoonacular score of 76%, Kale Colcannon is a well-regarded recipe that is sure to impress. In fact, 2 people have already been impressed by this dish, and it's likely that you will be too.

Ingredients and Preparation

To make Kale Colcannon, head to your local store and pick up some potatoes, pepper, salt, and a few other essential ingredients. The preparation time for this recipe is approximately 45 minutes from start to finish, making it a quick and easy option for a weeknight dinner or a special occasion.

Similar Recipes and Conclusion

If you enjoy Kale Colcannon, you may also like other similar recipes, such as Kale Colcannon, which offer variations on this traditional dish. With its unique blend of flavors and textures, Kale Colcannon is a recipe that is sure to become a staple in your household. So why not give it a try today and experience the delicious taste and numerous health benefits of this fantastic side dish?

Ingredients Needed:

• Potatoes
• Kale
• Pepper
• Salt
• Other essential ingredients

February 02, 2026   

⏱ Prep Time: 45 mins | 🍽 Servings: 6

Introduction to Creamy Curried Squash and Cauliflower Soup

This Creamy Curried Squash and Cauliflower Soup, also known as My Sister's Soup, is a delicious and nutritious gluten-free, lacto ovo vegetarian, and primal hor d'oeuvre. With only 176 calories per serving, it is an excellent option for those looking for a healthier meal choice. The dish is rich in vitamins and minerals, covering about 20% of your daily requirements.

Ingredients Needed

To prepare this mouth-watering soup, you will need the following ingredients: garlic, delicata squash, butter, and a few other essentials. The great news is that if you already have these items on hand, you can easily make it without needing to purchase additional ingredients.

Preparation and Cooking Time

The preparation and cooking time for this recipe is approximately 45 minutes, making it a quick and efficient meal option for those with busy schedules. This recipe serves six people, and with a cost of $1.59 per serving, it's a budget-friendly choice for families or groups of friends.

Nutritional Information and Reviews

Per serving, this soup contains 4g of protein and 6g of fat, making it a relatively balanced meal. Two people have made this recipe and would make it again, which is a great testament to its flavor and quality. The spoonacular score of 59% is pretty good, indicating that this recipe is definitely worth trying.

Similar Recipes

• My Sister's Soup: Creamy Curried Squash and Cauliflower Soup
• Creamy Curried Squash And Cauliflower Soup
• Creamy Curried Squash And Cauliflower Soup

This Autumn, make your meals even more special with the Creamy Curried Squash and Cauliflower Soup recipe. With its unique blend of flavors and nutrients, it is sure to become a new favorite. So why not give it a try and experience the delightful taste of this seasonal soup?

February 02, 2026   

⏱ Prep Time: 45 mins | 🍽 Servings: 4

Introduction to Mad Men Oysters Rockefeller

Indulge in the rich flavors of the Mad Men Oysters Rockefeller, a decadent hor d'oeuvre that combines the freshest oysters with spinach, parsley, and Pernod, all on a bed of succulent goodness. This recipe, brought to you by Foodista, promises an unforgettable culinary experience that will transport your taste buds to the elegant world of Mad Men.

Recipe Overview

This exquisite dish requires approximately 45 minutes to prepare and serves 4 people, making it an ideal option for intimate gatherings or special occasions. With a serving cost of $1.21, it's a budget-friendly luxury that won't break the bank. Each serving contains 390 calories, 3g of protein, and 36g of fat, catering to those who follow a pescatarian diet.

Ingredients and Preparation

To prepare the Mad Men Oysters Rockefeller, you'll need a selection of high-quality ingredients, including parsley, Pernod, spinach, and of course, fresh oysters. The combination of these ingredients, carefully balanced and cooked to perfection, results in a dish that is both savory and sophisticated.

• Parsley for garnish and added flavor
• Pernod to give the dish its distinctive anise flavor
• Fresh spinach for added nutrients and texture
• Oysters, the star of the dish, providing a briny sweetness

User Reviews and Similar Recipes

This recipe has been enjoyed by many, with 4 people finding it yummy and satisfying. If you're looking for more recipes like this, consider trying Cakespy: Gingerbread Mad Men, Oatmeal Chocolate Chip Cookies from Mad Hungry: Feeding Men and Boys, or the classic Oysters Rockefeller for more culinary delights.

Conclusion

While the Mad Men Oysters Rockefeller earns a spoonacular score of 38%, which is considered rather bad, the combination of its elegant ingredients and the nostalgic appeal of the Mad Men series make it a unique and enjoyable culinary experience. Whether you're a fan of oysters, a lover of sophisticated hor d'oeuvres, or simply looking to spice up your mealtime routine, this recipe is certainly worth trying.

February 01, 2026   

⏱ Prep Time: 45 mins | 🍽 Servings: 4

Introduction to Trout Wrapped in Bacon

Trout wrapped in bacon is a mouth-watering, gluten-free, primal, and FODMAP-friendly recipe that serves 4 people. This dish is not only delicious but also provides 34% of your daily vitamins and minerals, making it a nutritious addition to your meal plan. With a cooking time of approximately 45 minutes from preparation to plate, this main course is perfect for a quick and healthy dinner.

Nutritional Information

Each serving of trout wrapped in bacon contains 519 calories, 47g of protein, and 35g of fat, making it an excellent option for those looking to increase their protein intake. The cost per serving is $5.52, which is a reasonable price for a meal that offers such high nutritional value.

Ingredients and Instructions

The ingredients needed for this recipe include trout, rashers rindless streaky bacon, thyme sprigs, and a handful of other ingredients. To make this dish, simply wrap the trout in bacon, add some thyme sprigs, and cook until the bacon is crispy and the trout is cooked through.

Reviews and Ratings

This recipe has received positive reviews from users, with 4 people glad they tried it. The Spoonacular score for this recipe is 81%, which is considered super. If you like this recipe, you may also enjoy other similar dishes such as Trout Wrapped in Bacon, Bacon-Wrapped Trout, and Bacon-Wrapped Trout with Rosemary.

Conclusion

In conclusion, trout wrapped in bacon is a delicious and nutritious recipe that is perfect for a quick and healthy dinner. With its high protein content, gluten-free, primal, and FODMAP-friendly ingredients, this dish is an excellent option for those with dietary restrictions. So why not give it a try and experience the flavors of this mouth-watering recipe for yourself?

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Servings: 4
• Cost per Serving: $5.52

February 01, 2026   

⏱ Prep Time: 45 mins | 🍽 Servings: 20

If you're looking to expand your collection of dairy-free recipes, the Crock Pot Chicken Pot Pie is an excellent choice. This recipe is perfect for large gatherings as it serves 20 people and is budget-friendly at just 83 cents per serving. Each serving of this delightful dish contains 276 calories, 9g of protein, and 13g of fat, making it a relatively balanced option.

The Crock Pot Chicken Pot Pie requires several key ingredients including egg white, condensed cream of chicken soup, pie crusts, and an assortment of vegetables. For added flavor and nutrition, we recommend using peas and carrots. With a cooking time of approximately 45 minutes from preparation to serving, this recipe is not only delicious but also convenient for a quick meal.

This recipe from Foodista has been well-received, with 15 people expressing their satisfaction after trying it. The dish has earned a solid spoonacular score of 59%, indicating its overall quality and taste. If you enjoy the Crock Pot Chicken Pot Pie, you may also like other similar recipes such as Healthy Chicken Pot Pie Soup in the crock pot (whole 30, dairy free), and variations of the Crock Pot Chicken Pot Pie. These dishes offer a mix of healthiness, flavor, and convenience that is hard to resist.

• Combine the egg white, condensed cream of chicken soup, and your choice of vegetables in the crock pot.
• Cook the mixture on low for about 30 minutes or until the flavors are well combined and the vegetables are tender.
• Roll out the pie crusts and use them to cover the top of the crock pot or individual serving dishes.
• Bake the pie in the oven for an additional 10-15 minutes, or until the crust is golden brown.

With its rich flavors, ease of preparation, and dairy-free ingredients, the Crock Pot Chicken Pot Pie is a recipe that is sure to please a wide range of tastes and dietary requirements. Whether you're cooking for a crowd or just looking for a new dish to add to your weekly menu, this recipe is definitely worth trying.