Introduction to Spicy Black-Eyed Pea Curry with Swiss Chard and Roasted Eggplant
If you're looking for a delicious and quick Indian-inspired dish, the Spicy Black-Eyed Pea Curry with Swiss Chard and Roasted Eggplant is an excellent choice. This recipe can be prepared in under 45 minutes, making it perfect for a weeknight dinner or a special occasion. With its unique blend of flavors and textures, this curry is sure to satisfy your cravings.
Summary of the Recipe
This recipe serves 6 people and is very budget-friendly, with a cost of only 94 cents per serving. Each serving contains 129 calories, 7g of protein, and 2g of fat, making it a nutritious and healthy option. The dish is also suitable for various dietary needs, including gluten-free, dairy-free, lacto-ovo vegetarian, and vegan diets.
Ingredients and Preparation
To make this recipe, you will need ingredients such as black-eyed peas, olive oil, globe eggplant, and Swiss chard. The preparation involves roasting the eggplant and cooking the black-eyed peas in a flavorful curry sauce with the Swiss chard.
Nutritional Information and Dietary Options
The Spicy Black-Eyed Pea Curry with Swiss Chard and Roasted Eggplant is not only delicious but also packed with nutrients. With its low calorie and fat content, this dish is an excellent option for those looking for a healthy meal. Additionally, its suitability for various dietary needs makes it an ideal choice for a wide range of people.
Similar Recipes and Conclusion
If you enjoy this recipe, you may also like other dishes such as Roasted Eggplant and Swiss Chard Lasagna, Pumpkin, Black-Eyed Pea, and Coconut Curry, and Spicy Black-eyed Pea Relish. With its outstanding spoonacular score of 98%, this recipe is a must-try for anyone looking for a tasty and nutritious meal. So, go ahead and give the Spicy Black-Eyed Pea Curry with Swiss Chard and Roasted Eggplant a try, and experience the flavors of India in the comfort of your own home.
- Preparation Time: 45 minutes
- Servings: 6
- Cost per serving: 94 cents
- Calories per serving: 129
- Protein per serving: 7g
- Fat per serving: 2g