Introduction to Falafels With Tahini Sauce
Falafels With Tahini Sauce is a delectable and healthy recipe that fits perfectly into a lacto ovo vegetarian or vegan diet. It's also completely dairy-free, making it an excellent option for those with dietary restrictions. This mouth-watering dish can be prepared in under 45 minutes, making it a great choice for a quick and satisfying meal.
Nutritional Information and Cost
This recipe yields 4 servings, with each serving containing approximately 360 calories, 11g of protein, and 24g of fat. The cost per serving is about $1.28, making it an affordable and nutritious option. Each serving covers 20% of your daily vitamin and mineral requirements, ensuring you get a good dose of essential nutrients.
Ingredients and Preparation
To make Falafels With Tahini Sauce, you'll need ingredients like tahini sauce, pepper flakes, garlic, and flour. The combination of these ingredients creates a flavorful and aromatic dish that's sure to please. With a simple and straightforward preparation process, you can have this recipe ready in no time.
Response and Similar Recipes
Although only a few people have tried this recipe, those who have were glad they did. If you enjoy Falafels With Tahini Sauce, you might also like other similar recipes such as Falafels And Tahini Sauce, Quinoa Falafels With Tahini Sauce, and Tahini Sauce. With an excellent spoonacular score of 86%, this recipe is definitely worth trying.
Conclusion
In conclusion, Falafels With Tahini Sauce is a delicious, nutritious, and affordable recipe that's perfect for a quick meal. With its easy preparation process and minimal ingredients, it's a great option for those with busy lifestyles. So why not give it a try and experience the flavors and benefits it has to offer?
Key Highlights
- Prep time: Under 45 minutes
- Servings: 4
- Calories per serving: 360
- Protein per serving: 11g
- Fat per serving: 24g
- Cost per serving: $1.28
- Daily vitamin and mineral coverage: 20%
- Spoonacular score: 86%